Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
"Helping You Find Calm & Peace When Life Becomes Too Much"
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
Solution-focused therapy best describes my approach to counseling. My aim is to work together to identify current problems and determine helpful and creative solutions. While many therapies require extended appointments, I’ve come to believe that short-term therapy is an indicator of effective therapy. My approach is to help people resolve their problems, reach their goals, and re-engage their lives in a fulfilling way – as soon as possible.